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Over the course of your life, if you experience mental health problems, your thinking, mood, and behavior could be affected. The wondrous world of coping skills, made a little simpler. For many, boredom, lack of structure, and stress are the 7. They're often thought of as separate entities, but the two go hand in hand. Though not a replacement for professional help, these apps might help with common mental health issues. The link between mental health and physical health is often misunderstood. About one in five adults has a mental illness in any given year.
Though not a replacement for professional help, these apps might help with common mental health issues.
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